A printed book or PDF download version of The Congo Cookbook is available from lulu
African cooking, food, and gastronomy
The Congo Cookbook is a collection of African recipes and information about African cooking and food. Here are some observations about African cooking, food and gastronomy.
Also see these introductions to the recipe pages: Chicken Recipes; Fish & Seafood Recipes; Meat Recipes; Rice Recipes; Soup & Stew Recipes; Sauce Recipes; Staple Dish Recipes; Vegetable & Side Dish Recipes; Snack Recipes; Beverage Recipes; and Other Recipes.
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Congo Cookbook recipes using Plantain