The Congo Cookbook » Sitemap » Fish & Seafood Recipes » Ngege with Groundnut Sauce   [PDF: about - download]
Chicken | Meat | Rice | Soup & Stew | Sauce | Staple | Veg. & Side | Snack | Beverage | Other
Previous page: Mulet Farci


Fish &
Seafood
Recipes


Baked Fish & Eggplant

Capitaine & Pili-Pili in Palm Oil

Dahomey Fish Stew

Dongo-Dongo

Fish & Greens

Fish & Onions in Tomato Sauce

Fish with Sorrel

Fried Fish in Peanut Sauce

Grilled Tilapia

LM Prawns

Liboké de Poisson

Mchuzi wa Samaki

Mulet Farci

Ngege
(Tilapia)
with
Groundnut
Sauce

Oysters Mombasa

Pastels

Poisson Yassa

Samaki wa Kupaka

Sardines & Greens Stew
_


Recipe Indexes

Rare Recipes

About this Website

Learn About Africa

About African Cooking

_

The Congo Cookbook Guestbook and African Food Forums

Recipe Requests


The Congo Cookbook ShopThe Congo Cookbook, print edition, at The Congo Cookbook Shop
_

Amazon Honor System Click Here to Pay Learn More
Amazon.com
Search Now:

from: Eastern Africa | cooking method: pan frying

Ngege (Tilapia) with Groundnut Sauce

Ngege (Oreochromis esculentus, a kind of Tilapia) is commonly consumed throughout Africa's great lakes region. Lake Victoria was a famous source of Ngege until the Nile Perch was introduced and drove the Ngege to near-extinction (many Lake Victoria cichlids suffered the same fate). This is another of Africa's many Peanut Sauce recipes, similar to Central Africa's Fried Fish in Peanut Sauce.

view of lake, uganda.

What you need

What you do

Variations: include tomatoes, green pepper, hot chile pepper, and/or garlic when frying the onion.

Sub-Saharan Africa has many peanut recipes.


Search this website:

 
Web www.congocookbook.com

Get The Congo Cookbook Recipes PDF fileIt takes time and money to keep The Congo Cookbook on the world wide web. You can help via the Amazon Honor System. Amazon.com forwards your gift to The Congo Cookbook; you remain anonymous. As a thank-you for any donation you will be able to obtain the downloadable Congo Cookbook PDF file, which contains all of the recipes displayed on the website. For more information, see the Frequently Asked Questions.

The Congo Cookbook, www.congocookbook.com; contact
© Copyright, 1999- 2007, Ed Gibbon, The Congo Cookbook (© copyright notice)
www.congocookbook.com/fish_and_seafood_recipes/ngege_with_groundnut_sauce.html

Next: Oysters Mombasa