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Ngege (Tilapia) with Groundnut Sauce

Yields4 ServingsPrep Time20 minsCook Time30 minsTotal Time50 mins

Pan-fried fish with peanut sauce.

 salt and black pepper (to taste)
 1 cup cooking oil
 4 whole tilapia (one per person), one to two pounds each; cleaned (or tilapia fillets, or any fish)
 2 onions, finely chopped
 ½ cup peanut butter (natural, unsweetened) or a homemade groundnut paste made by grinding fresh roasted peanuts
 1 tsp curry powder, or any similar spice mixture
1

If using whole fish: Cut two or three slits into each side of the fish; rub salt and pepper into the slits and on the side of the fish.
If using fillets: Rub salt and pepper onto the fillets.

2

Heat oil in deep frying pan until very hot. Fry fish in hot oil, one side at a time, until fish is browned and crispy, turning once. Reduce heat and cover. Allow fish to cook a few more minutes until it is done. Remove fish from pan. Place fish in covered dish in warm oven.

3

Increase heat under frying pan. Fry the onions in the same pan, until fully cooked. Remove onions and place them over the fish. Reduce heat.

4

Add peanut butter and curry powder (or other spices) to frying pan. Mix well with remaining oil. Reduce heat to very low. Slowly stir in enough water (about a cup) to make a smooth sauce. Simmer over very low heat for a few minutes.

5

Place fish and onions on a serving platter and pour sauce over them.

Nutrition Facts

Servings 4