The Congo Cookbook » Sitemap » Soup & Stew Recipes » Ndolé Soup   [PDF: about - download]
Chicken | Fish | Meat | Rice | Sauce | Staple | Veg. & Side | Snack | Beverage | Other
Previous page: Molokhia


Soup
& Stew
Recipes


Afang Soup

Bunny Chow

Calalu

Egusi Soup

Elephant Soup

Groundnut Stew

Lablabi

Mbanga Soup

Molokhia

Ndolé
(Bitterleaf)
Soup

Ogbono Soup

Palaver 'Sauce'

Palm Butter Soup

Palm-Oil Chop

Peanut Soup

Pepper Soup

Plasas

South African Malay Curry

Superkanja
_


Recipe Indexes

Rare Recipes

About this Website

Learn About Africa

About African Cooking

_




The Congo Cookbook ShopAsh Grey T-Shirt, at The Congo Cookbook Shop
_

A printed book or PDF download version of The Congo Cookbook is available from lulu

Support independent publishing: buy this book on Lulu.


Amazon.com
Search Now:

from: Central Africa | cooking method: boiling-simmering

Ndolé (Bitterleaf) Soup

Ndolé (or N'Dolé, or Ndole) is a hearty soup from Cameroon. It is made from a variety of ingredients that, for the non-African, might seem to be an odd combination. Look for bitterleaf and dried shrimp in international grocery stores. As the name implies, the bitterleaf (also called bitter leaf) adds a distinctive flavor to the soup, but if none is available substitute spinach or other greens. Skip the optional ingredients to make the most basic Ndolé soup.

traditional textile weaving in congo

What you need

What you do


Search this website:

 
Web www.congocookbook.com

Get The Congo Cookbook Recipes PDF fileGet The Congo Cookbook PDF file. For more information, see the Frequently Asked Questions.

African Proverb

Odmoirifa ye noko ni eyeo dsikule etsan ka. (Ga or Accra) : Had Odmoirifa aught to eat, he would not dig for crabs. N.B. -- Odmoirifa is a proper name.
  (from: Wit and Wisdom from West Africa, Richard Francis Burton)

Other African proverbs

The Congo Cookbook, www.congocookbook.com; contact
© Copyright, 1999- 2009, Ed Gibbon, The Congo Cookbook (© copyright notice)
www.congocookbook.com/soup_and_stew_recipes/ndole_soup.html

Next: Ogbono Soup